El Bau del Molí

El Bau del Molí rises on Cap de Creus's Mar d'Amunt, the natural park's north shore, reached only by boat out of Llançà or Port de la Selva and tied off to one of the park's mooring buoys. The pinnacle's vertical wall faces run down through rock draped in gorgonians, with the guided route working a band between 20 and 40 metres. Follow your guide's briefing for the specific route: drop onto the pinnacle, follow the wall down through the gorgonian growth, and turn back well inside your planned maximum.

Red and white gorgonians cover this pinnacle's wall faces, growing thick enough down toward the 40-metre base to be the dive's signature. Anthias, groupers and dentex are commonly reported working the same rock, alongside occasional passing tuna and sunfish in summer. Two named centres hold the eco-guiding role for this exact point, one based in Llançà and one in Port de la Selva.

This is an exposed, north-facing point: its own guiding centre describes it directly as open to both wind and current, so treat the forecast, not the calendar, as the real gatekeeper for whether the boat goes out. Published depth figures for the route also vary widely, from a shallow catalog listing to a 20-40 metre band that reaches well past it; set your planned maximum and confirm it with the guiding centre before you descend, since the deeper end of that range calls for a deeper-rated certification than Advanced Open Water alone.