Diving in Begur

Granite headland on the central Costa Brava: gorgonian walls, an offshore pinnacle dropping to about 60 m, and Roman amphorae in a shore-dive cove.

Last updated October 2026

Overview

Three descending rocky bars hung with red and yellow gorgonians give Cap de Begur its character, and one operator calls the headland the point that reaches furthest into the Mediterranean and very exposed to currents. Furió Fitó, a pinnacle just under a kilometre north of the cape, is the signature advanced dive: a plateau at about 14 m that drops past 50 m toward 60 m, with a smaller pinnacle at 26 m. Illa Negra, a rock island south of the cape, is a multilevel dive between about 6 and 23 m with a crevice that holds lobsters, congers and morays.

Inshore the water is gentler. Aiguablava cove gives a protected shore entry within 20 m, with Roman amphorae and the remains of sunken boats on the seabed, and local centres turn that into an archaeological baptism dive. Sa Tuna, behind Punta Es Ploms, has a submerged canyon and a cave full of lobsters, at depths of roughly 14 to 25 m. Canons de Tamariu adds parallel rock bars in calmer water.

Spiny lobsters, morays, congers and octopus are the regulars, and sunfish and eagle rays turn up off the cape in late spring.

Planning your visit

All the boat diving leaves from the beach at Aiguablava, and one local operator advertises more than ten sites within ten minutes by boat. Begur sits between the Palafrugell coast to the south and L'Estartit to the north, so it works as a base for the middle of the Costa Brava. Girona is about 45 km away and Barcelona about 130 km, with the road covering the rest.

Scuba is prohibited inside the Ses Negres reserve, an 80-hectare stretch between Cap Negre and Pa de Pessic protected since 1993, as are anchoring and boat speeds above 3 knots. The dives described here lie outside it. Since 2016 guided educational visits have run through registered centres, two a day with few people; ask whether they still operate. Ask a centre before planning a summer shore dive at Sa Tuna, where a seasonal closure has been mentioned.

Match the site to your card. Aiguablava, Sa Tuna and Canons de Tamariu suit first dives and divers returning to the water. Illa Negra is an easy multilevel dive for Open Water divers on its upper levels, and the lower levels toward 23 m call for Advanced Open Water. Cap de Begur starts at 5 m, but the current makes the cape an Advanced Open Water dive, and its deeper bars ask for a guide who knows the day's conditions. Furió Fitó is Advanced Open Water with deep-dive experience. Expect summer water at 22 to 26 C at the surface, and a thicker, semi-dry or dry suit in winter. Ask your centre about conditions on the cape the morning you dive.

Geology & underwater terrain

Granite basement of the Catalan Coastal Range, cut along joint planes into vertical walls at the cape, isolated pinnacles offshore and parallel rock-bar canyons toward Tamariu, with Posidonia meadows in the sheltered pockets.

Photos

Videos

Dive sites in Begur

The diving here splits into 3 zones:

Cap de Begur headland
— The exposed water: three rocky bars at the cape and the offshore Furió Fitó pinnacle, with the most current and the deepest profiles.
Illa Negra and the southern coves
— Illa Negra's island wall, Punta Es Ploms guarding the Sa Tuna cove, and the parallel rock bars of Canons de Tamariu, in gentler water than the cape.
Shore coves
— Aiguablava and Sa Tuna, sandy entries with Roman remains at one and a lobster cave at the other; the gentlest diving on this coast.

Marine life

Dive Centers

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Book online or contact a centre that dives this area.

Next available dives

View all 26 dives

Upcoming trips published by dive centres in this area.

Saturday, October 17
Sunday, October 18
Tuesday, October 20

Availability is read from each centre's public calendar and refreshed daily. Last checked October 16. Confirm with the centre before travelling.

When to dive

Best season
May to October
Water temperature
22 to 26 C at the surface in summer, 15 to 18 C at depth; 12 to 14 C at depth in winter

June to August gives the warmest water and best visibility, and autumn stays mild with fewer divers. Spring plankton can cut visibility sharply, and diving continues all year with a thicker suit.

Safety considerations

What can go wrong here, and what divers do about it. Conditions change - take the briefing from the operator on the day.

  • Current: Cap de Begur is the point that reaches furthest into the Mediterranean and is described by one operator as very exposed to currents.Dive the cape with a local guide and keep to the conditions briefing; the coves are the calmer option.

Rules and permits

Catalonia

Can I dive here?
Dive centres in Catalonia must require insurance from each diver and be able to offer it to anyone without; a minor on a centre's dives or courses needs a parent's or guardian's express authorisation.
When not?
A dive centre must keep you out of the water if the dive would be clearly dangerous for you.

Decree on dive centresGeneralitat page for dive centresChecked: Oct 2026

National rules also apply: Rules and permits in Spain

Frequently Asked Questions

Can I scuba dive inside the Ses Negres reserve?▾

No. The 80-hectare reserve between Cap Negre and Pa de Pessic, created by an order of 3 March 1993, prohibits scuba. Since 2016 the Generalitat has run guided educational visits through registered dive centres, two a day with a small group, and whether that programme still runs is something to ask a local centre. You can also see the coast on foot from Cala Sa Riera along the camí de ronda.

Is Sa Tuna closed to diving in summer?▾

One 2005 forum post says diving at Sa Tuna is not allowed from June to September. Treat it as an old, single report and ask a centre before planning a summer dive there. Sa Tuna is otherwise described as a beginner-friendly dive with a submerged canyon, a cave and plenty of lobsters; the maximum depth is given as anywhere from about 14 m to 20-25 m.

What level do I need for Furió Fitó?▾

Advanced Open Water with deep-dive experience. The pinnacle starts at a plateau of about 14 m and falls past 50 m toward 60 m, and anything below 40 m is beyond recreational limits. A second, smaller pinnacle tops out at 26 m. Open Water divers can use the plateau around 14 m with a guide. Divers who want the gorgonians without the depth are better served at Cap de Begur's upper bars or at Illa Negra.

What is it like to dive Cap de Begur?▾

A drift along three parallel rocky bars running north to south, with red gorgonians on the lowest bar and yellow ones on the intermediate walls. Depth depends on the route and runs from 5 m down to between 35 and 37 m, with 37 m reported for the lowest bar. Brotola, congers and morays sit in the crevices, and the water is changeable enough that local advice is to take a guide who knows the day's conditions.

Where can a beginner dive in Begur?▾

Aiguablava cove is the usual first dive: a protected sandy entry staying within 20 m. Sa Tuna is also described as easy. Centres run baptism dives from the beach, and the cove adds an archaeological option.

What is the archaeological baptism dive at Aiguablava?▾

A first-time dive over the Roman-era remains lying on the bottom of the cove, including amphorae and the remains of sunken boats. Local centres offer it as a way to combine an introduction to scuba with a look at something ancient, in water that stays within about 20 m.

Also known as: Bagur

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