Diving in Begur

Granite headland on the central Costa Brava with gorgonian walls, an offshore pinnacle to 60 m, and Roman amphorae in the shore-dive cove.

Last updated April 2026

Overview

Three experiences define diving at Begur. Furió Fitó rises a kilometre off the headland from a 50-metre-plus floor to a 14-metre plateau, with a secondary pinnacle at 26; local sources call it the area's signature advanced dive and limit it to experienced divers because of the depth and the current it can carry. Cap de Begur drops from the most protruding headland on this coast into three parallel rocky bars, the deepest reaching around 37 metres under red and yellow gorgonians. The third experience is shallower and stranger: a shore dive from Aiguablava cove passes Roman amphorae on the seabed, and the local centres run archaeological baptism dives that combine a first descent with the wreck site. Around those anchors, the area holds Illa Negra, a dark-rock island honeycombed with crevices where lobsters, conger eels, and morays share tight quarters; Canons de Tamariu, four parallel rocky-ridge formations in more sheltered water; and Sa Tuna, whose cave hides a car-sized boulder riddled with holes, each one occupied by a lobster. Cala Aiguafreda, whose name means "cold water," allows long shallow dives; one Barcelona club logged 88 minutes there in November. The texture of the diving is small-scale. One slipway at Aiguablava, two operational centres, most sites under ten minutes by boat. Divers arrive by car, change on the sand, and board within a couple of hundred metres of their kit.

Planning your visit

Begur occupies the middle of the Costa Brava coast, with Illes Medes eight kilometres north and Calella de Palafrugell twenty south, which makes it a practical base for the central coast rather than a destination on its own. Begur Dive runs out-of-area trips to Medes, Els Ullastres, and Illes Formigues for weeks that want variety beyond the local twelve-site rotation. No permits are required for the diveable sites. The Reserva Marina de Ses Negres runs along the same coast between Cap Negre and Pa de Pessic, an 80-hectare zone established in 1993; recreational scuba inside the reserve is prohibited, and only a small programme of guided educational visits through authorised centres has operated there since 2016. Sa Tuna cove has a historical June-September restriction that is worth re-verifying with the centre before a summer shore dive. Most boat days are calm, but Cap de Begur and Furió Fitó are weather-dependent and operators redirect to sheltered sites when the headland is exposed. The nearest hyperbaric chamber is in Palamós.

Geology & underwater terrain

Granite basement of the Catalan Coastal Range. Marine erosion along joint planes has produced vertical walls at Cap de Begur, isolated pinnacles (furiós) offshore, and parallel canyon systems (canons) south toward Tamariu. The headland protrudes furthest into the Mediterranean on this stretch, which is why its three descending rocky bars catch more current than the coves either side. Sheltered inlets between granite outcrops collect sand and Posidonia.

Top Dives

The must-do dives in this area, picked by our editors.

  1. 1

    AOW divers seeking a multilevel drift dive with gorgonian walls and crevice fauna on an exposed Mediterranean headland

  2. 2

    Advanced divers wanting an open-sea Costa Brava wall dive with dense Paramuricea cover and a deep profile within one boat-mooring

  3. 3

    Open Water divers wanting a sheltered multilevel island circuit with gorgonians, crevice fauna, and a standout detached rock formation near Begur.

Dive sites map

Dive sites in Begur

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Frequently Asked Questions

Where can I go diving near Begur?
More than ten named sites sit within a 5 to 10 minute boat ride from Platja d'Aiguablava. The signature dives are Furió Fitó (an offshore pinnacle rising from 50 m+ to a plateau at 14), Cap de Begur (three descending rocky bars on the most exposed headland on this coast), and Illa Negra (a dark-rock island honeycombed with lobster crevices). Shore dives at Aiguablava, Sa Tuna, and Cala Aiguafreda cover the easier end.
Can beginners dive in Begur?
Yes. Aiguablava Beach is a shallow cove entry suited to first dives, and the Roman amphora on the seabed turns a discovery dive into an archaeological one. Sa Tuna and Cala Aiguafreda are also beginner-friendly shore options. Centres run try-scuba from 90 EUR and Open Water courses from around 395 EUR.
What is diving Cap de Begur like?
Three parallel rocky bars descend from the headland into open water, the deepest reaching around 37 m and draped in red and yellow gorgonians. Because Cap de Begur is the point of the peninsula that protrudes furthest into the Mediterranean, weather and current vary day to day; local sources recommend diving it with an experienced guide rather than independently.
How does Begur compare to Illes Medes for diving?
Different character. Illes Medes is Spain's flagship marine reserve: permit-regulated, fearless groupers, busier boats. Begur is its quieter neighbour, with headland walls, an offshore pinnacle, canyon formations, and open access outside the small Ses Negres zone. A week based in Begur works for divers who want calm mornings off Aiguablava and a Medes day trip through the local centres.
What marine life will I see diving in Begur?
Red and yellow gorgonian forests define the deep walls at Cap de Begur and Furió Fitó. Spiny lobsters pack the crevices at Illa Negra, Sa Tuna cave, and Cala Aiguafreda. Moray eels, conger eels, octopus, and scorpionfish show up across the area. Groupers are present but not abundant, density is lower than at the protected neighbouring reserve. Late spring sometimes brings eagle rays and sunfish off the headland.
How much does diving cost in Begur?
Boat dives are 39 EUR with your own equipment at Begur Dive (2026 rates). Beach dives are 30 EUR. Night boat dives are 54 EUR, night beach dives 40. Full kit rental adds 24 EUR. A small-group guide is 10 EUR. Two centres operate from the Aiguablava area.
Is Ses Negres a marine reserve, and can I dive inside it?
Yes to the reserve, no to recreational diving. The Generalitat de Catalunya designated Ses Negres as a marine reserve in 1993, covering 80 hectares of coast between Cap Negre and Pa de Pessic. Scuba is prohibited inside the zone. As of 2016, DARP opened a small programme of guided educational visits through authorised centres, but it does not open the reserve to general recreational diving.
Are there Roman ruins underwater at Begur?
Yes. The shore dive at Aiguablava Beach passes Roman-era shipwreck remains with amphorae visible on the sand. Begur Dive runs an archaeological baptism at the site, a first-time dive combined with the wreck visit.
Can you dive at Sa Tuna?
Sa Tuna is a boat or shore dive to a submerged canyon and a cave famous for a car-sized boulder riddled with lobster holes. A seasonal restriction of June through September has been reported historically; re-verify the current rule with your centre before planning a summer shore dive there.
When is the best time to dive Begur?
May through October, with June through August as the peak for surface temperatures of 22 to 26 degrees and the best visibility. Late spring brings the occasional sunfish and eagle ray off the headland. Year-round diving is possible with a 7 mm, semi-dry, or drysuit in winter.

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